What I think about when I think about running...

I am just back from a run... and damn I feel good...even though I am not in good shape at the moment and even though I was pretty tired...when I came home at about 11pm after long working hours I felt like I just had to get out again...
cos it felt as if I could not breathe anymore inside...
I get this feeling quite often at the moment...
usually when I feel kinda down or am distressed by something on my mind...

but sometimes... I just need some fresh air...to let my hair down... some weeks ago, I even got out when it was snowing... I just had to...and even though it was freezing and a bit slipperly it felt so refreshing to run through the cold with your body getting hot inside...

when you are back from a run u just feel so free and relieved...

I met someone today...coincidentally...and even though I gotta admit that I preferably run through the dark so no one gets to catch me running...sweating...blabla
I did not mind him joining me... it was kind of fun running together... not bothering about how ridiculous you could possibly look...

I like reading Murakami... I once posted here about his book

What I think about when I think about running...

, which I had read some time ago...
I thought about what he wrote again... well yeah...this feeling that u get when u run...it can make u kind of addicted to it...


it frees your mind... I hardly ever get such a good feeling....except for when I go dancing...

dancing is probably even better because when I get to dance I tend to forget about everything... just go for it because it is the best thing to let my hair down, really...